Live & Eat Better Holistic Health
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Testimonials
Success Stories
If you are interested in submitting and sharing your experience with L.E.B. here in our testimonials section, please contact us.
"After my heart attack and diagnosis of severe heart disease, I sought help from Alice. She is a friend but also someone whom I trust and has been educated to help others change their lifestyles and eating habits. Alice's advice was very useful and helpful. Over several months, we focused on taking baby steps to change a course of bad habits and unhealthy eating that significantly contributed to my heart attack. I chose Alice instead of a dietitian because I knew that I needed to work on more than just what I put in my mouth.
"Alice held me accountable but was very patient and kind. She made the learning fun, and throughout each week I would work on three new behaviors which became a cumulative effort of putting it all together for better health. What I learned from Alice was what or what not to eat and why. The Why was critical for me to absorb and I have used what she has taught me on a daily basis. I have learned to take better care of myself and that each part of my lifestyle affects the whole. I am truly grateful to Alice who has used her knowledge and skill to improve my quality of life."
Ruth - Preschool Teacher
"A friend referred me to Christine when I found out that my blood sugar and cholesterol had become elevated. She is a superb health counselor. She was always there to guide me and answer my questions, every step of the way.
"I accomplished all of my goals in record time, reducing my sugar to normal and my cholesterol from 267 points to 205 points. This was a 62 point drop within 4 months. My doctor was amazed! I am still using all of the advice and recipes that Christine shared with me. The lessons I learned will never be forgotten because they DO work."
"I contacted Alice because I wanted to improve my eating habits. I knew that I wasn't eating the healthiest foods for me, but during the program I was amazed to see how much much I could improve. It was eye opening! As a health counselor, Alice is wonderful. She is very knowledgeable, supportive, and is a good role model.
"Now that I've completed the program I am eating much healthier. When I go to the supermarket I know what to buy. I also now know how to read food labels, which is very helpful. I buy organic fruits and vegetables and I understand why it is worth the money. I would never go back to my old habits, I love the way I eat now!"
"When I started working with Christine, my two main goals were to finish a half Ironman triathlon and to get off my medication for acne. After working with Christine for just over six months, I have been able to accomplish my goals. I really learned how eating, food, exercise, spirituality, and many other things in my life all work together to make me a healthy person. Her title is a holistic health counselor, and that is very accurate, because she looks at the whole person, not just the food. She also does not tell you what you need to or should do. She gives you suggestions on how to make your life better and improve your performance. She also tells you why these are good choices and how the food and behaviors you have been using are affecting your body. You feel empowered and take ownership of your choices so that you are more successful in your transformation.
"She provides so much information, but she also personalizes it so that you can benefit from the overall program by striving to reach your individual goals. I know that what I learned from Christine has helped me to be healthier and finish my half-ironman race. If you want to be a healthier person with the tools to accomplish your goals, you should definitely contact Christine. It is worth every penny. The lessons she teaches you will not only help you with food, weight, and exercise performance, but they will also help you live a more fulfilling life."
Angi - Graduate Student/Associate Instructor
"While working with Alice she introduced me to a wide variety of vegetables and grains. She also shared many simple recipes with me to help me learn to incorporate these delicious new foods. I have hypoglycemia, so I'm grateful to have extra choices that help me control my blood sugar levels. Alice is a caring counselor and is extremely patient and dedicated to her work."
Bea - Artist, Piano Teacher
"I started working with Christine after I'd heard her interviewed on a triathlon podcast. I was really impressed with her approach to nutrition and whole body wellness, so emailed her for a consultation. I felt immediately comfortable with Christine and was eager to sign up for her program.
"Christine is very knowledgeable and passionate about what she does. Her enthusiasm is infectious and I found myself looking forward to our bi-weekly chats. She is very easy to talk to and has a genuine interest in her clients' success. I thought I knew a fair amount about nutrition and wellness before working with Christine, but she opened my eyes to a number of new foods and concepts. I still incorporate much of what she shared with me everyday."
"Before working with Christine I really had no sense of what a good, healthy diet was, especially for someone training for marathons. She is an amazingly thoughtful, passionate and knowledgeable health counselor, which made the experience all the more enriching. Not only did Christine help open my eyes to a completely new way of looking at food, but she helped change my lifestyle in incredibly positive ways. She had me try things I've never heard of and once I started eating a healthier, cleaner diet and I saw and felt the difference in my training I knew that this was exactly what I needed."
"Alice held me accountable but was very patient and kind. She made the learning fun, and throughout each week I would work on three new behaviors which became a cumulative effort of putting it all together for better health. What I learned from Alice was what or what not to eat and why. The Why was critical for me to absorb and I have used what she has taught me on a daily basis. I have learned to take better care of myself and that each part of my lifestyle affects the whole. I am truly grateful to Alice who has used her knowledge and skill to improve my quality of life."
Ruth - Preschool Teacher
Amesbury, MA
"A friend referred me to Christine when I found out that my blood sugar and cholesterol had become elevated. She is a superb health counselor. She was always there to guide me and answer my questions, every step of the way.
"I accomplished all of my goals in record time, reducing my sugar to normal and my cholesterol from 267 points to 205 points. This was a 62 point drop within 4 months. My doctor was amazed! I am still using all of the advice and recipes that Christine shared with me. The lessons I learned will never be forgotten because they DO work."
Eli - Printer
Stoneham, MA
"I contacted Alice because I wanted to improve my eating habits. I knew that I wasn't eating the healthiest foods for me, but during the program I was amazed to see how much much I could improve. It was eye opening! As a health counselor, Alice is wonderful. She is very knowledgeable, supportive, and is a good role model.
"Now that I've completed the program I am eating much healthier. When I go to the supermarket I know what to buy. I also now know how to read food labels, which is very helpful. I buy organic fruits and vegetables and I understand why it is worth the money. I would never go back to my old habits, I love the way I eat now!"
Marcia - Physical Therapist
Danvers, MA
"When I started working with Christine, my two main goals were to finish a half Ironman triathlon and to get off my medication for acne. After working with Christine for just over six months, I have been able to accomplish my goals. I really learned how eating, food, exercise, spirituality, and many other things in my life all work together to make me a healthy person. Her title is a holistic health counselor, and that is very accurate, because she looks at the whole person, not just the food. She also does not tell you what you need to or should do. She gives you suggestions on how to make your life better and improve your performance. She also tells you why these are good choices and how the food and behaviors you have been using are affecting your body. You feel empowered and take ownership of your choices so that you are more successful in your transformation.
"She provides so much information, but she also personalizes it so that you can benefit from the overall program by striving to reach your individual goals. I know that what I learned from Christine has helped me to be healthier and finish my half-ironman race. If you want to be a healthier person with the tools to accomplish your goals, you should definitely contact Christine. It is worth every penny. The lessons she teaches you will not only help you with food, weight, and exercise performance, but they will also help you live a more fulfilling life."
Angi - Graduate Student/Associate Instructor
Bloomington, IN
"While working with Alice she introduced me to a wide variety of vegetables and grains. She also shared many simple recipes with me to help me learn to incorporate these delicious new foods. I have hypoglycemia, so I'm grateful to have extra choices that help me control my blood sugar levels. Alice is a caring counselor and is extremely patient and dedicated to her work."
Bea - Artist, Piano Teacher
Amesbury, MA
"I started working with Christine after I'd heard her interviewed on a triathlon podcast. I was really impressed with her approach to nutrition and whole body wellness, so emailed her for a consultation. I felt immediately comfortable with Christine and was eager to sign up for her program.
"Christine is very knowledgeable and passionate about what she does. Her enthusiasm is infectious and I found myself looking forward to our bi-weekly chats. She is very easy to talk to and has a genuine interest in her clients' success. I thought I knew a fair amount about nutrition and wellness before working with Christine, but she opened my eyes to a number of new foods and concepts. I still incorporate much of what she shared with me everyday."
Bree - Whale Biologist
Kodiak, AK
"Before working with Christine I really had no sense of what a good, healthy diet was, especially for someone training for marathons. She is an amazingly thoughtful, passionate and knowledgeable health counselor, which made the experience all the more enriching. Not only did Christine help open my eyes to a completely new way of looking at food, but she helped change my lifestyle in incredibly positive ways. She had me try things I've never heard of and once I started eating a healthier, cleaner diet and I saw and felt the difference in my training I knew that this was exactly what I needed."
Josh - Writer/ Running Coach
New York, NY
Bulletin
- I started a party on twitter called #i8this. People are posting pics of the healthy food they're eating and sharing recipes and inspiration! For the full story, click here.
- Why spend your entire Winter on your boring trainer or out in the freezing cold? I'm going to Spain to kill some mountains with my bike at Strong Like Bull Training Camp
- Other exciting news: Christine is registered for IMLP 2010! This will be my first full IM. I got a new coach and a TON of awesome training planned.
- Keep your eye on the blog to follow the excitement of the Holisticguru Winter Tour...